Whenever an internal body part pushes through an opening and into an area where it does not belong, it is called a hernia. A hiatal hernia occurs when the upper portion of the stomach protrudes into the chest cavity through an opening of the diaphragm called the esophageal hiatus. Ordinarily this opening is only large enough to accommodate the esophagus.

If you have a hiatal hernia you may have read about painful surgery as treatment for your symptoms. You may have heard about natural remedies and programs that sound more like boot camp than anything else! But treatment for your hiatal hernia symptoms doesn't have to be this scary or tough. Natural programs for curing hiatal hernia symptoms doesn't have to mean hours slaving away in the gym, starving yourself or taking revolting concoctions.

There are two types of hiatal hernia. A sliding hiatal hernia is the most common and can often go unnoticed. This occurs when the lower part of the esophagus and part of the stomach slide up through the hiatus. The second type is called a paraesophageal hernia. A paraesophageal hernia happens when the esophagus stays in place and part of the stomach pushes up through the hiatus. This is more dangerous as strangulation or cutting off of the blood supply to the stomach can occur, which can obviously be quite serious.

Having a hiatal hernia often can result in the malfunction of the lower esophageal sphincter causing acid reflux and reflux of stomach contents. And while there may be some pain or discomfort from the hernia itself, it is normally the symptoms from this reflux of stomach acid and contents that cause the bulk of complaints. So before you decide on a treatment, it is wise to understand your symptoms. These symptoms generally manifest as heartburn, chest pain, regurgitation, hoarseness and sore throats.

Heartburn and chest pain are the most common symptoms and complaints of those with a hiatus hernia, although some patients may not even realize they have a hiatus hernia unless found by a doctor with an xray. Symptoms are caused by reflux of food and stomach acid and must be treated to avoid other health problems.

Most hernias, if monitored correctly, are relatively harmless, with the most severe symptoms being those of acid reflux and gerd, which you can easily manage with diet and lifestyle changes. But, if left untreated, or if you are unaware of your condition, you can put your health at risk, as the hernia literally strangles you from the inside.

Likely hiatus hernia symptoms feature a burning feeling in the chest ares as well as burping and a funny bitter taste in the mouth; all decidedly unpleasant. To add insult to injury the ailment is sometimes made worse by laying flat in bed. If this sounds like you, it could be you are having heartburn attacks brought on by a hiatus hernia. If this happens, stomach acid will come back into the gullet resulting in more problems such as soreness and a burning pain.

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