These simple items used to have lots of value and power because we used to agree that we'd see them that way. We put our energy into money. We collectively propped money up with our ideas of power, productivity, usefulness, and most of all value. We built civilizations around it. What location in your life, in your day-to-day world, do you associate with the source of your money? Stop and think about it for a few minutes before you keep reading. Does your money live in your bank account?

None of these is where money truly lives. Right now, decide to suspend any debate or discussion on this topic for a minute, and just assume I'm right. Be willing to believe me for a moment. Now then consider this.

Do you know what happens when you've made your money "live" somewhere outside of you and outside of now? You give your power and freedom away. You become a powerless, victim-slave to other actions and events. We see and hear about the heart everywhere. It's came to the point where people even thought that their emotions came from their hearts, maybe because the heart tends to beat faster when the person is scared or excited.

With the way life is now days, our bodies are at more risk. Heart disease is the leading cause of death in the United States and is a major cause of disability. Heart disease is a name that includes several more particular heart conditions. The most common heart disease is coronary heart disease, which can lead to heart attack. It is never too late or too early to start on improving your heart health. Some hazard causes can be controlled, just as some others cannot.

he heart is a muscle, as are your biceps. But while striving for big muscles might be an athlete's visible goal, on x-ray a really good athlete's heart looks smaller than average. That's a sign of an efficient heart - a heart that pumps blood well squeezes very hard to send as much blood as possible to the body with every beat. Unlike skin, which quickly heals after most injuries, if heart cells are injured or killed during a myocardial infarction (or "heart attack") they are difficult to repair or replace. For many years, in fact, it was believed that you only had one set of myocytes, and once damaged, they could never be replaced.

It would be great if you could answer all these questions in detail before embarking on this journey. Unfortunately life is not like going on a vacation for two weeks. Such a short journey requires planning, packing and preparation so that you have an enjoyable experience. Life does not afford us that privilege. The other fact is that there is no tour guide telling us what to pack, how to dress or even what important sites to see along the way.

In the United States, more people die each year from heart disease and stroke than any other illness. And, the saddest part is that most of the causes of heart disease are completely preventable. While it's true that heredity plays a part in heart disease, lifestyle plays a more important role for most people. This condition is called atherosclerosis. Narrow arteries make it easy for a clot to form and cause a block, and they also restrict blood flow. Peroxidation is the process that turns the cholesterol into the hard plaque that sticks to arterial walls.

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